Free Jelqing Techniques

What Works Better: Jelqing Or Penis Extenders?

2007-11-18T19:05:00.000Z

Dear Jelqing-Exercises,

Is there any real way to make my dick bigger and what works better, Jelqing or penis extenders?

Tomo.

Dear Tomo,

Both Jelqing and penis extenders do work, but penis extenders take a long time on there own to make any lasting difference. You see, with a penis extender on its own you would have to wear it for several hours every day and for many guys that just isn't feasible because of work committments or other hobbies.

For best results you should combine a penis extender (see Enlargement Reviews for a comparison of the most effective) along with Arabic Jelqing Exercises. You will find the most efficient jelqing techniques at http://www.jelqing-exercises.com/ in the new Arabic Jelqing exercises eBook available from that site.

Positive effects of Jelqing include improving blood flow to the penis by removing any blockages in the arteries and veins and improving penis health due to improved oxygen supply. If you breathe slowly and deeply whilst jelqing this further improves the efficiency of your jelqing workout.

The most efficient jelqing techniques are all explained and accompanied by detailed photographs in the new Arabic Jelqing exercises eBook. You will avoid wasting time on ineffective exercises so by doing jelqing exercises most efficiently you will see results faster than any other program. You can see the jelq technique explained at http://www.jelqing-exercises.com/.

As well as learning the best ways to jelq in this eBook you will also avoid common jelqing hazards caused mainly by not knowing the correct way to jelq or from following inefficient or incorrect proceedures.

All the best,

Jelqing Exercises.

New Penis Enlargement Jelqing Exercises

2007-09-14T10:38:00.000Z

Arabic Jelqing Exercises is the new eBook to replace the previous bestseller the "Nine Inch Plan" that has already helped hundreds of men to get the penis size of their dreams in super-fast time.

Now containing brand new penis enlargement jelqing exercises researched from Arabic, African, and Indian cultures the exercises are a mix of ancient and new to give you even larger gains in faster time.

The new Jelqing workout consists of 30 different exercises starting with a warm up, then on to stretching techniques, and finally super jelqing techniques for immediate results.

Many of the jelqing exercises have been passed verbally from Father to Son for generations and first accounts of these penis enlargement techniques can be traced back to the Nubian Kingdom which was geographically close to Egypt some 7000 years ago!

The author has researched and tested all the techniques and weeded out all those that don't work. What you are left with is 30 of the most powerful penis enlargement jelqing exercises known to man!

Follow the jelqing workout plan and you are guaranteed to increase your penis size by between 1 and 3 inches more in just 3 to 6 months. That's the fastest penis enlargement workout ever created.

Many other books have contained a lot of works and very few pictures. Arabic Jelqing Exercises is totally different. It has over 100 excellent detailed photographs which show you step by step how to carry out each exercise to get the penis jelqing results you want fast.

Available to download from http://www.jelqing-exercises.com/ now.

New Nine Inch Plan eBook 2007

2007-07-09T14:54:00.000Z

The popular Nine Inch Plan eBook has been updated and over 25 new jelqing exercises added including brand new penis stretching techniques you can do using only your hands.

The jelqing techniques contained within the 2007 edition of the Nine Inch Plan eBook are more powerful than ever before so you get results quicker and with less effort.

Previews of the exercises as well as ordering information can be found at http://www.jelqing-exercises.com/

Don't buy G-strings & panties for men this Christmas!

2006-11-01T16:44:00.000Z

Don't buy G-strings & panties for men this Christmas!

Ladies, if you want some sexy gift to slide into your man's Christmas stocking this year forget G-string panties. Most men don't want them according to a recent poll!

We did a survey of 100 random married men on the Internet and found that most men aren't looking forward to G-strings for men or panties this year, but penis enhancement gadgets generated tremendous interest. Why? Because they satisfy a man's desire to make the most of his body, specifically his penis which for most men is their prized asset.

In fact 67% of men surveyed said they would be interested or very interested in a "penis enhancement gadget" compared to 65% wanting an "iPod Nano"...

Of all penis enhancement gadgets on the market, the most affordable and the most effective adult sex toy for generally enhancing penis performance we've found is the Power Jelq device available from Jelqing-Exercises.com for $84.99.

The Power Jelq device is a quality penis massager and exerciser, designed and made in the USA, that effectively encourages better blood flow and works along similar principles to the Arab Jelq (an effective penis exercise technique).

The soft foam rollers of the Power Jelq device comfortably exercise both sides of the penis at the same time for maximum effect, encouraging loads more blood flow, which gets oxygen and nutrients to the cells of the penis enhancing health and naturally size.

More than one million Power Jelq devices have sold world-wide making it by far the most popular of all penis enlargement products. Many of the most famous male porn actors reputedly use the Jelq Device and many attribute it to their money-making penis, especially the mushroom head effect and long thick shaft which is a sure-sign of regular Power Jelq device use.

Best of all the Power Jelq device can be used daily in the shower and in our own tests of the dick expanding tool we found it works extra well under hot flowing water. Use with some oil based lubrication such as Vaseline. This gadget works wonders.

Your guy will appreciate owning the Power Jelq because it is the best way to exercise the penis, and Ladies, you will appreciate it because as you know more girth make it easier to give you orgasms.

One thing is guaranteed when you give your man a Jelq Device: the look on your boyfriend or husband's face when he opens his Christmas stocking will be absolutely priceless and he will benefit from this male enhancement product for many years to come. So please forget those G-strings and panties for men!

Power Jelq and Traction

2006-10-08T08:10:00.000Z

Power Jelq and Traction is the combination of two effective techniques for enlarging the penis - the Power Jelq tool helps to pump more blood and swell the chambers of the penis leading to enlargement whilst the Traction device stretches the penis and encourages cell division at a biological level.

What results can you expect from using a Power Jelq and Traction device together? According to the six month trial reported at http://www.jelqing-exercises.com/power-jelq-and-traction.html the results are impressive.

The test subject gained an increase of 1.5 inches in just six months of using the combination of Power Jelq and Traction.

What makes Super Jelqing the best penis exercise option?

2006-10-04T09:24:00.000Z

Regular Arabic Jelq exercises have existed for thousands of years, as have ancient Indian Tantric penis enlargement techniques, and the tribal Zenno Jojido penile martial arts from Africa. So how can Super Jelqing™ be any better than these tried and tested techniques?

The author of the Nine Inch Plan eBook created Super Jelqing as the fastest and easiest way to get maximum gains by combining the different penis enlargement exercises into a super-set of just three powerful new methods that give maximum enlargement in minimum time.

He believes that rather than using repetative exercises that take months or even years to work, if you start using the best techniques immediately you will start to receive a larger penis within days and weeks.

The techniques are very easy. Having the belief that your penis can become nine inches takes a certain leap of faith in order to see the results, but because the techniques are so effective you will start to see results whether you believe it works or not!

As soon as you start to see it is working you can decide whether or not a larger penis is for you.

When you practise Super Jelqing regularly you will soon acheive the penile development you have always wanted, plus you will feel more confident about your body and about sex, which will certainly result in your partner feeling more confident about your sexual abilities.

Super Jelqing is the newest penis enlargement exercise workout plan and is the most effective.

Compare for example the time it takes with the most popular commercial penis enlargement exercise website - 20 to 40 minutes per day for 12 months. With Super Jelqing you can acheive better results in just 5 to 20 minutes per day for 3 months.

Top bodybuilders all use Super-Sets in their workouts and although the penis is not a muscle it does make sense to use a larger exercise combination rather than hundreds of small exercises.

If you are short of time choose the Nine Inch Plan eBook and you will also learn about penis enlargement nutrition and a whole lot more.

Watch totally free videos of penis enlargement

2006-09-27T18:58:00.000Z

If you've been reading this blog long you will know that I heartily recommend the Power Jelq tool invented in America. It is by far the best tool for growing your girth on the market.

Now you can see totally free videos of penis enlargement in action at Power Jelq USA. Watch how easy it is to grow your circumference and lengthen your penis when you do it this way.

If you want to see totally free videos of penis enlargement that works check out that site. The videos will erase all your doubts away!

Find out how to make your penis bigger by just using your hands

2006-09-27T18:53:00.000Z

The Nine Inch Plan is your step by step illustrated guide on how to make your penis bigger by just using your hands easily and quickly.

Download your copy at http://www.jelqing-exercises.com/e-book.html and you will be making your penis bigger using only your hands within minutes.

All the instructions are clearly illustrated and presented in a step by step format that really makes them easily to learn.

It only takes 20 minutes focused effort to get a 1" to 3.5" increase in size within 2 to 3 months on the Nine Inch Plan program.

Stop being small. Start enjoying life to your true potential!

The Five Stages of Penis Development

2006-09-24T18:49:00.000Z

The five stages of penis development you will experience with any penis development programme (or naturally during puberty) are:

Increase in erection strength and hardness
Improvement in the upward direction of erections
More staying power and ejaculation control
Circumference of penis will increase
Length of penis will increase

Note that length increase comes after all the other stages have happened therefore you will always experience an increase in length after an increase in girth (circumference).

Guide to finding the VIP Muscle

2006-09-24T18:45:00.000Z

Finding the VIP Muscle can be hard for some guys because the VIP muscle is one that is very seldom used and in fact 99% of guys live their entire lifes without even realising they have a VIP Muscle nevermind finding it or learning how it works.

The VIP Muscle eBook changes all that. When you read the step-by-step illustrated guide to finding the vip muscle you will find yours quickly and easily.

Finding the VIP muscle is the first step towards the maximum gains you want.

Free Jelqing Techniques

2006-09-03T12:08:00.000Z

Attention all dudes interested in learning free jelqing techniques. At www.jelqing-exercises.com there are wonderful free jelqing techniques for both newbies and the more experienced jelqer.

The best thing about these free jelqing techniques is that they are easy to follow without anything unnecessary and thanks to thousands of years of Jelq research and practise in Arabic countries these penis exercises really do work.

Use the Power Jelq device in combination with the free jelqing techniques for truly magnificent results. How might you enjoy the difference that jelqing makes to your sex life?

Help find the average penis size

2006-08-21T17:26:00.000Z

Have you ever wondered how your penis size compares with the average?

Send in your measurements to the Average Penis Size Survey and find out!

Your answers will help to find out if there are links between ethnic origins and average penis size as well as sexuality and average penis size.

Visit the Average Penis Size Survey website

Chat about Arab jelqing exercises

2006-08-14T08:45:00.000Z

If you would like to chat with other guys about Arab jelqing exercise techniques then visit the Enlarge Your Unit forum at http://www.enlargeyourunit.com/

Membership is completely free at the site although new already has a wealth of information you can benefit from.

Alan Ritz and the mystery of the VIP Muscle

2006-08-13T15:00:00.000Z

A new eBook about Alan Ritz and the VIP Muscle is now available.

If you want to know the answer to "where is the VIP muscle" and how to have a VIP Muscle orgasm you will find all the answers in this new eBook.

Learn how parasympathetic responses can lead to bigger penis size and more upright pointing erections.

http://www.jelqing-exercises.com/vip-muscle-ebook.html

Vote for the best penis lengthening device!

2006-08-03T16:25:00.000Z

Which is the best penis lengthening device - Size Genetics or the Power Jelq?

Vote for the penis lengthening device you think is best at:

http://www.enlargementreviews.org/charts.asp

Does Jelqing Work?

2006-08-02T10:44:00.000Z

If you have an interest in making your penis bigger one of the first questions you are likely to ask yourself is "does jelqing work"? Afterall, there are thousands of Internet websites trying to sell you membership to their jelqing exercise programs and offering all kinds of promises and testimonials that their program works more than others.

Before we answer that question let's look at the origins of true Jelqing exercises and how they have reached the Western World.

Imagine travelling 25,000 years back in time to where a race of people existed under the rule of the Nubian Empire. These Nubian people were an independent civilisation who left no writings and are unreported in the historical documents of other cultures. The only way we know they were around at that time is because of carbon-dated tools and instruments found on archealogical digs in the area.

The place "Nubia" is first documented in Egyptian accounts of trade missions during the 6th Egyptian dynasty, more than 2,000 years before Christ.

Today in 2006, the Nubian people still live on and their ancient secrets, including Jelqing, have been handed up from ancestor to ancestor.

Most of the Nubian people are now located in the country known as Sudan, in Northern Africa, where Jelqing techniques are still taught to young males as soon as they reach the age of puberty.

The Nubian people believe that Jelqing works to maximise the male sexual energies leading to higher way of living and a greater ability to please the female partner during love making. Of course in Northern Africa the need to bear children has always been great because children are required to help with all aspects of family life and for the continuation of life itself. Therefore Jelqing techniques have always been highly regarded and sanctified.

Most of the Jelqing methods you will hear about on the Internet are actually modern American methods that most Nubian people wouldn't even consider. The true Arabic jelqing techniques are astonishingly simple and only require a few minutes practise each day - however for Westerner's they do require a small leap of faith.

Some of the exercises that have been learnt from actual men in Sudan who are descendants of the Nubian Empire are suprising in how effectively they do work. Because these techniques have been refined and practised for millennia it is no coincidence that true jelqing does work.

To learn about true Jelqing techniques from Sudan that work download the Nine Inch Plan eBook containing three easy jelqing exercises you can do each day that will give you tremendous results in less time that you may think.

Ways to Improve Sexual Performance

2006-08-01T08:28:00.000Z

According to the latest mens sexual health surveys conducted in the UK, impotence is an increasingly alarming problem. This means that more men are either unable to achieve an erection or are unable to maintain sufficient erectile strength for adequate sexual function.

The erectile response is a complex process involving physchological impulses from the brain, male hormones in the blood, nervous system responses, and a healthy penis. The thoughts trigger the muscles of the penis to relax and allow blood to flow in whilst other muscles tighten and hold the blood in causing the penis to swell and become hard and erect.

Several factors therefore can cause erectile dysfunction or impotence. It could be psychological factors interferring with the sexual response, low levels of testosterone for some reason, high blood pressure, diabetes, drug abuse, lack of exercise, or surgery can all cause a man to be impotent.

Medical treatments for impotence include PDE-5 type drugs including Viagra, however the effects are artificial and side effects can include headaches, stuffy nose, flushing, and muscular aches and pains. There are also scary penis injections which carry a risk of infection, and vacuum pumps that can cause bruising. So far modern medicine has not presented any 100% safe methods of treating impotence.

The good news is that there are impotence alternatives that are very effective including the use of Neuro-Linguistic Programming and hypnosis to treat the psychological factors of impotence, for example the tapes offered by Wendi Friesen provide effective treatment of any sexual performance anxiety, and there are vitamins & sexual performace enhancers available that offer a more natural way to experience harder stronger erections again.

In recent years the latest and most popular alternative remedy for impotence perhaps is the Power Jelq device. This exercises the blood vessels and arteries of the penis in order to improve blood flow. Combined with the other alternative therapies for impotence you benefit from a holistic approach to improving sexual performance.

The best exercises for bigger muscles

2006-07-22T10:15:00.000Z

Get your FREE 15 part email course entitled "Simple Steps To Massive Muscle Gains". In it you will learn exercises for building bigger muscles fast!

Sean Nelewanyj is a muscle building expert. He has written the best-selling eBook, "The Truth About Building Muscle".

It explains quite simply the best exercises for bigger muscles in the shortest time.

You also get access to the full Exercise Database, 26-Week Workout Plan and Logbook, 3 months of FREE Personal Training, Cardio and Fat Loss Mini-Course, Tasty Muscle Gaining Recipe Book, Nutritional Database Access, Muscle-Building Glossary, "50 Keys To A Bigger Bench Press" Report and Lifetime Book Updates.

Simply click the book above and you will be learning how to exercise and get the bigger muscle mass you want in record time.

So now you can have the big manly body you want in every way!

Power Jelq AND Traction

2006-07-15T08:04:00.000Z

How effective is using the Power Jelq together with a Traction device?

We tested the Power Jelq and Size Genetics traction extenders to uncover whether or not you get better results combining the two techniques.

Five male test subjects were given a Size Genetics traction device to use for two hours each morning and the power jelq device to use for 300 repetitions in a warm shower daily.

After 7 days we collected back the equipment and asked them to rate how happy they were with their gains. We also compared their beginning size with the size afterwards.

Results are awesome! 84% reported they were very happy or delighted with their gains and the average gain (in 7 days) was a 0.4" increase in length and a 0.6" increase in girth.

Both the Power Jelq and traction enlarger were used according to the supplied instructions.

Our conclusion is that using the Power Jelqing roller machine in addition to the penis traction stretcher gives better results than using one at a time.

New ways to increase your penis size

2006-07-13T12:26:00.000Z

The VIP Muscle eBook details new ways to increase your penis size using a small but powerful muscle most men don't even know they have and never normally use...

Where is the VIP muscle and what does it do?

When you find your VIP muscle by following the step by step instructions given in this concise eBook you will not only experience amazing VIP muscle orgasms but you will allow your penis to expand to a size never-before-seen!

The result is a permanently larger penis both in the flaccid and erect states.

Quite simply the VIP muscle penis enlargement technique is out of this world.

We must have been given this muscle for a purpose and its only purpose is to increase both your penis size and pleasurable sensations for you both.

Oh your penis is big enough already right?! Yeah, well what's wrong with having some extra length spare?

Try it. You will enjoy it. That's guaranteed.

Love making techniques for small penises

2006-07-12T07:57:00.000Z

I got an email today from a guy saying "my wife thinks that i have a small cock and can you tell me love making techniques for small penises?".

It got me thinking there are probably many guys suffering from small dick size, not just straight men, but gay men with small penis too.

Definately any guy with a small dick size will benefit from learning the thrusting techniques outlined in my new Sexual Thrusting mini eBook which you can download from http://www.jelqing-exercises.com/

Did you know that the average female vagina is only 4.5" deep and so even a small penis is large enough.

If however your spouse is a bitchy size queen who is used to a larger dick size or simply desires a bigger penis then you might personally benefit from learning about some of the latest effective techniques of penis enlargement.

One of the latest most exciting techniques is the Parasympahtetic Response technique first described in Alan Ritz's book "Scientifically Guaranteed Male Multiple Orgasms & Ultimate Sex".

Love making techniques for small penises will help initially and when you master the Parasympathetic Response technique - also known as the VIP Muscle massage or the Butterfly technique - you will quickly develop well endowed penis size.

The exact way to locate your VIP muscle and practise the Butterfly technique is best described in the Parasympathetic Response Technique eBook available at http://www.jelqing-exercises.com/

If your erect penis size is very undeveloped and I'm talking under 5" then I highly recommend the Size Genetics machine to you. It is very reasonably priced compared to the cost of phalloplasty and the results are just as successful or better.

With these three tips you should soon be brushing off the small dick size label, feeling much more confident about yourself and your manhood, and you wife will be saying wow your cock is magnificent!

All-natural penis enlargement (no pills)

2006-07-11T12:17:00.000Z

..: Illustrated Step-by-step Arabic Jelqing Exercises :..

The Nine Inch Plan is an instantly downloadable eBook detailing all natural penis enlargement - no pills!

Whilst other penile enlargement programs recommend certain pill manufacturers in order to get a commission the Nine Inch Plan explains how to get the larger penis size you want without taking tablets.

Instead what you will learn are 100% natural techniques AND certain foods you can eat that will increase your penis length and girth.

If you are looking specifically for a no-pills approach to penis enlargement that is all natural then consider downloading the Nine Inch Plan. Right now it is on special offer at just US $ 4.95 saving $10 on the usual price!

Kamasutra Tantra Positions & Techniques

2006-07-10T13:49:00.000Z

The KamaSutra, is the earliest surviving example of a written Hindu love-manual. It was compiled by the Indian sage Vatsyayana sometime between the second and fourth centuries A.C.E. His work was based on earlier Kama Shastras or "Rules of Love" going back to at least the seventh century B.C.E., and is a compendium of the social norms and love-customs of patriarchal Northern India around the time he lived.

Vatsyayana's Kama Sutra is valuable today for his psychological insights into the interactions and scenarios of love, and for his structured approach to the many diverse situations he describes. He defines different types of men and women, matching what he terms "equal" unions, and gives detailed descriptions of many love-positions or postures.

The KamaSutra was written for the wealthy male city-dweller. It is not, and was never intended to be, a lover's guide for the masses, nor is it a "Tantra love-manual." About three hundred years after the KamaSutra became popular, some of the love-making positions described in it were reinterpreted in a Tantric way. Since Tantra is an all-encompassing sensual science, love-making positions are relevant to spiritual practice.

Generally, Tantras only recommend the use of only a few different love-postures during spiritual sex sessions. Five principle positions, all of which are found in the Kama Sutra, cover what is normally appropriate. These five principle KamaSutra Tantra love-making positions (which have many techniques) are:

Man on his back, woman on top
Woman on her back, man on top
Woman and man on their sides, facing each other
Woman with her back to the man
Seated positions, normally face-to-face.

For more information on Kamasutra Tantra Positions visit The Ultimate Sex Guide

New couples enhancement videos

2006-07-06T12:33:00.000Z

..: Natural Penis Enlargement Videos :..

A page of videos designed specifically for couples who want to learn about true Arabic jelqing techniques.

The jelq videos feature our expert correctly demonstrating true Arab jelq techniques and are miles better than trying to follow written instructions or illustrations.

Don't waste time jelqing incorrectly. Follow these traditional and new Arabic jelqing exercises precisely and you are guaranteed great results.

What's wrong with instructions for Kegel exercises?

2006-06-30T08:29:00.000Z

If you are a man seeking instructions for Kegel exercises lets firstly dispell some common myths surrounding the subject.

What do Kegel Exercises do for men?

Firstly, contracting or relaxing the pubococcygeus muscles does NOT lead to penis enlargement despite many websites claiming that it does.

Kegel exercises are good for helping with bladder control because it is the pubococcygeus muscle (commonly known as the PC muscle) which is responsible for cutting off the flow of urine should you need to stop mid flow.

Kegel exercises are also good for improving an upwards pointing erection direction to some extent, HOWEVER mens Kegel exercises are only good for this because they are accidentally activating another muscle.

In the long term Kegel exercises can actually lead to penis shrinkage because to have a large penis fully expanded with blood during an erection you should always keep the PC muscle relaxed.

Where is the PC muscle in men?

In this picture of the PC muscle (right) you can see that the PC muscle is located between the legs, midway between the testicles and the anus. It feels like a bump when it is contracted and smooth when relaxed.

How to contract PC muscles (not recommended)

Contracting the PC muscles (tensing them) is useful to stop urine mid flow. You probably have done it before without realising which muscle you are using.

DO NOT contract the PC muscles repeatedly in an attempt to strengthen the PC muscles for penis enlargement purposes. This will not work. What you need to do is relax the PC muscles so they are smooth.

How to relax PC muscles (recommended)

Lay on the bed with your feet raised so you can access the PC muscle area with one hand.

Using your fingers massage the PC muscle lightly, on either side, then above and below the muscle until it relaxes completely.

Learn to keep the PC muscle relaxed at all times.

The correct way to increase penis size

The people who recommended men's Kegel exercises for penis development were not entirely wrong. They were mistakedly giving instructions for Kegel exercises rather than the instructions you want for penis development.

Admittedly, the two exercises are closely related however they use entirely different muscles. It's like telling someone to do sit ups to develop their back. It might work eventually but it will more likely lead to frustration and time wasting.

When you did mens Kegel exercises you may have had some success because you were accidentally activating the correct muscle.

Contraction of the pubococcygeus muscles unfortunately undid most of the good work you accomplished because a tight pubococcygeus muscle restricts the amount of blood that can expand your penis during an erection.

For full details of the correct way to enlarge your penis using the new Parasympathetic Muscle Response method visit http://www.jelqing-exercises.com/masturbation-and-penis-size.html